Assess Yourself!


This free, anonymous self assessment is provided by the University Counseling Center to help you determine – in just a few minutes – whether or not professional counseling would be helpful to you. This is not a diagnostic system; just a quick and convenient way for you to assess yourself without an appointment. Anyone can try it!

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Take an Anonymous Screening

Step 1 of 5

Your Progress

Step 1: Welcome
Step 2: Select a Screening
Step 3: Demographics
Step 4: Screening
Step 5: Results & Recommendations